Are you an active woman who loves spending time in the gym, the yoga or pilates studio, or taking walks or runs outdoors? 

If so, you likely already know that what you wear can make a big impact on your comfort level, performance, and how you feel about yourself. You need clothes that fit right, are made out of quality fabrics, have properties that facilitate your activity, and make you feel great. 

Fortunately, there is plenty to choose from when it comes to women’s workout clothes like those from Girlie Vault. 

Here is your ultimate guide to women’s activewear styles that move with you, keep you comfy, and look fantastic.

The Best Fabrics for Activewear 

Choosing the right fabrics is key when it comes to women’s activewear. Here are some of the best ones to look for when you’re shopping:

• Synthetic fabrics like spandex, nylon, and polyester blends are good choices because they are sweat-wicking, fast-drying, durable, and have stretch qualities that allow for a full range of motion while still maintaining their shape.
• Natural fabrics like bamboo, cotton blends, and merino wool are breathable, help with temperature regulation, and can naturally keep you dry and odor-free.

If you’re trying to decide what materials to look for, first decide which performance aspects of your women’s activewear is most important to you so you can match up the fabric with your needs. Fabrics you should avoid for your activewear include basic cotton and some cheaper polyesters as they can trap moisture leading to irritation, odor, and discomfort. 

Types of Styles to Look For

Now that you know what fabrics are best for women’s activewear, you can start looking at different styles of clothing that will be most comfortable and flattering for you. For tops, consider sports bras, cropped tops, t-shirts, tanks, hoodies, and sweatshirts. For bottoms, consider full-length leggings, bike shorts, joggers, or jogging shorts. You may also want to look into dresses if you’re involved in activities like golfing, tennis, or pickleball. 

Other Features to Look For 

There are some other features of women’s activewear that can make it more comfortable and functional for your next workout or activity. Look for the following:

• Four-way stretch to help with stretching during an activity and recovery of the fabric afterward.
• Precision-cut and hand-sewn to ensure quality and durability.
• Ultraviolet Protection Factor (UPF) to block the sun’s harmful UV rays.
• Fit. Products don’t fit all women the same way. Make sure you try on your women’s activewear before you buy it to make sure it’s the right fit for you.
• Soft, seamless, or flat-lock seams to prevent any chafing that could occur during an activity. 
• Manufacturers who use sustainable and eco-conscious practices and materials. 

Choosing the Best Women’s Activewear 

If you’re ready to take your women’s activewear game to the next level, make sure you know what you’re looking for before you shop. Then either make sure to try on your clothes before you buy them or buy from an online company that offers easy returns in case your selections don’t fit the way you want them to.