A healthy heart means a happy body and clear mind, but often we don’t take enough care of it. Lack of exercise, junk food, irregular sleeping routine, and lots of stress—all these things are synonymous with the modern human lifestyle and also the biggest culprit behind poor cardiovascular health.
Poor heart health is a silent killer; often things keep on getting bad in hindsight, and suddenly people get strokes, clogged arteries, and whatnot. Those who don’t like chemical-ridden prescription medications often flock to natural aids like CBG oil.
You can easily find CBG for sale in all major cannabinoid stores. In the last few years, there’s been a growing interest in CBG’s ability to keep your heart health top-notch. But is it good for your heart? Or just a marketing gimmick? Let’s find out!
What is CBG?
Cannabigerol, commonly known as CBG, is a nonintoxicating and non-psychoactive plant compound with tons of natural healing properties. It’s a precursor to popular cannabinoids CBD and THC and is often known as the mother of all cannabinoids.
CBG is mainly extracted from early-stage or growing industrial hemp plants before its acidic form (CBGA) breaks down and converts into other cannabinoids. This extract is then mixed with certain ingredients converted into the form of oils, edibles, vapes, and balms for public use.
It’s 100% legal as long as it’s not derived from marijuana plants and doesn’t have more than 0.3% THC in the final product form. You can buy CBG gummies, oils, capsules, etc., in all 50 US states without any prescription.
A recent 2024 study found that CBG can reduce your anxiety, bring down your stress levels, and also improve your overall mood. It also has strong anti-inflammatory properties and can improve your verbal memory.
Why is focusing on heart health a need of the hour?
So, before we dive into CBG’s impact and potential to keep your heart in good shape, it’s important to understand the gravity of the situation first. Most people don’t even understand how their lifestyle is slowly killing them.
Coronary artery disease, irregular heartbeats, high blood pressure, and heart infections have become much more common in the last few years. Our poor lifestyles are the biggest culprit, and the sad reality is that most people completely ignore this until it lands them in the hospital.
So many people eat statins due to poor cholesterol before going to bed every night. Rising obesity rates, lack of proper sleep, too much work pressure, and next to no regular physical workout have become a bane in modern society.
According to a recently published research by the American Heart Association, more than 61% of adult Americans will have some sort of cardiovascular disease by 2050 if things don’t change. That’s like 6 out of every 10 adults; hence, it’s necessary to have this conversation.
Can CBD keep your heart healthy?
Yes, some initial data from early studies indicate that CBG may have great potential in keeping your heart healthy. More large-scale trials are required to fully solidify these claims.
However, based on current information, both scientific and anecdotal, here’s why some experts think that CBG can be good for your heart:
Reduces Inflammation
CBG has strong anti-inflammatory properties, which might bring down internal inflammation. This way it may counter chronic inflammation in arteries, which is a major cause of plaque build-up, followed by heart attack.
Experts observed that CBG helps in blocking inflammatory molecules like TNF alpha, which can reduce pressure in blood vessels and ease overall strain on the heart.
Brings Down Oxidative Stress
Oxidative stress is a leading cause of cell damage, which can lead to severe heart diseases. A 2020 study found that CBG is capable of neutralizing free radicals in brain cells and protecting them from oxidative damage.
Since free radicals also negatively impact blood vessels and heart tissue, CBG can save them too. So in a way, by reducing oxidative stress, CBG could help maintain healthy blood flow and prevent cell damage, which in turn reduces the risks of heart failure or arrhythmias.
Blood Pressure
Both high and low blood pressure put excessive strain on your heart. A 2023 study found that CBG has the potential to relax blood vessels through its interaction with CB1 and CB2 receptors of our body’s endocannabinoid system.
So regular consumption may lead to better blood flow and low pressure on artery walls. Some animal studies indicate that CBG may bring down blood pressure spikes caused by stress and anxiety. Hence, it can be beneficial for people who are prone to hypertension.
Cholesterol Balance
Early molecule studies done on mice suggest that CBG may help in balancing cholesterol. During trials, it reduces bad cholesterol (LDL) and triglycerides, which clog the arteries, and increases the amount of good cholesterol (HDL). Hence, by improving the overall lipid profile, CBG demonstrates the ability to prevent artery blockages, promoting smoother blood flow and reducing cardiovascular strain.
Reduce Stress and Anxiety
Chronic stress and anxiety are some of the leading causes of poor heart. If not managed on time, it can increase cortisol levels and blood pressure. CBG has strong anti-anxiety and stress-reducing effects on the human body as observed in some recent studies.
Hence, by easing both these things, CBG indirectly supports heart health, but more human trials are needed for full confirmation of these effects.
The End Note
To sum it up, yes, CBG can be good for your heart. Studies show that it has strong anti-inflammatory properties, which can reduce strain on arteries and support better blood flow.
It may also improve your good cholesterol and bring down cortisol levels in the body, hence reducing the risk of stress-induced strokes. However, more long-term human trials are required to back these claims fully.
So, always pair your favorite CBG gummies with heart-healthy habits like regular exercise, a fiber-rich diet, and meditation. Also, consult a doctor before use, especially if you are already on heart medications, as CBG may interfere with their working.
Focus on building a healthy lifestyle, and use CBG as a supporting element. Lastly, make sure to start with a low dose and get it only from well-tested brands like Colorado Botanicals.
